New to Yoga/Gentle Flow

New to Yoga/Gentle Flow Yoga


YMCA 221 Tundra Drive

Mondays 12:00-1:00 pm (60 Minute) Gentle Flow

Wednesday 12:00-1:00 pm (60 minute) Gentle Flow


Gentle Yoga

Suitable for all levels.  A restful, calming class including breathing, gentle flowing movements, passive and supported poses. This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga.


Yoga and Learn


We have created a safe space for you to learn Yoga !Enjoy a beginner yoga class with a taste of restful mindfulness.


Wonderful way to break your way into comfort and ease in your Yoga Path



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